How it works
It's simple really;
- Answer 25 yes/no questions
- Receive customised results instantly
- Actions step to move forward
This scorecard has been developed to quickly and painlessly produce a score based on your answers in under 3 minutes.
No gimmicks, no number crunching, just some simples yes/no questions to begin your road to Success with MS!
This quiz will help you improve the following key areas:
Nutrition
Our bodies have ways of telling us that they are not happy. There are lots of things that contribute to gut health and having a nutrient rich diet is one of them.
Exercise
We sometimes feel that our bodies are failing us but it's our job to always put our best foot forward. Focusing on moving your body can be transformative.
Nurture
Our bodies need to be nurtured to fight fatigue with good quality sleep. This improves our overall energy levels that is vitally important to live an optimum life.
Mindset
Mastering your thoughts so you're in the driving seat of how you want to feel has been known to accelerate healing. Wellness is a state of mind first.
Community
It is said that your circle can make you or break and this never more true that in your MS journey. It's important that you have the right support around you.